Wudang Taoist Traditional Gong Fu Academy Forms List
Wu Shu Basics |
Pinyin |
English |
| 36 Lu Tui Fa | 36 Kicks |
| Ji Ben Gong | Physical Conditioning |
| Ji Ben Quan | Five Stance Form |
Empty Hand Forms
| Pinyin | English |
| XuanGongQuan1.2.3. | XuanGongQuan1.2.3. |
| XuanZhenQuan | XuanZhenQuan (video) |
| Xiang Long FuHuQuan | Controlling Dragon Tiger Form |
| LongHuaQuan | Dragon Form |
| Xuan Wu Quan | Tai Yi Quan/ Liang Yi Quan (video) |
| Ba Ji Quan | Ba Ji Quan (video) |
| Xing Yi Wu Xing Quan | Five Elements Xing Yi (video) |
| Xing Yi Shi Er Xing | 12 Animals Xing Yi |
| Ba Gua Zhang (article) | Ba Gua Zhang (video) |
| Tai He Quan | Tai He Quan |
| Tai Ji 13 Shi (article) | Tai Ji 13 Postures |
| Tai Ji 28 Shi (article) | Tai Ji 28 Postures(video) |
| Tai Ji 48 Shi (article) | Tai Ji 48 Postures |
| Tai Ji 68 Shi (article) | Tai Ji 68 Postures |
| Tai Ji 108 Shi (article) | Tai Ji 108 Postures |
| Tai Yi Wu Xing Quan | Tai Yi Wu Xing Quan ( Liang Yi Quan ) |
| Tang Lang Quan | Mantis Form |
Weapon Forms
| Pinyin | English |
| Tai Ji Jian | Tai Ji Sword |
| Tai Yi Xuan Men Jian | Tai Yi Xuan Men Jian (video) |
| Ba Xian Jian | Eight Immortals Sword (video) |
| Long Hua Jian | Dragon Sword |
| Ba Xian Gun | Eight Immortal Staff (video) |
| Zi Wu suo Hou Qiang | Zi Wu Spear |
| Xuan Gong Dao | Xuan Gong Broard Sword |
| Chun Qiu Da Dao | Chun Qiu Big Broard Sword |
| Feng Bian Chan (article) | Monk Spade (video) |
| Dao Jia Fu Chen (article) | Horse Tail Whip (video) |
| Ding Pa | Ding Pa |
WuShu Qi Gong
Pinyin |
English |
| Ying Qi Gong | Iorn Body (Hard Qi Gong) |
| WuDang Tong Zi Gong | WuDang Tong Zi Gong |
| Tai Yi Qi Gong (article) | Tai Yi Qi Gong (video) |
Health Qi Gong
Pinyin |
English |
| Wu Xing Qi Gong | Five Animals Qi Gong |
| He Xing Zhuang | Crane Qi Gong |
| Tai Ji Hun Yuan Zhuang | Tai Ji Hun Yuan Zhuang |
| zhan Shi Ba Dun Jin | Standing Ba Dun Jin |
| Zuo Shi Ba Dun Jin | Sitting Ba Dun Jin |
| Wu Dang Tong Zi Gong | Wu Dang Tong Zi Gong |
| Tai Ji Bu | Tai Ji Steps |
| Xiong Bu | Bear Steps |
Traditional Gong Fu Training
Pinyin |
English |
Tie Sha Zhang |
Iron Palm (Using Herbs) |
Tie Bi Gong |
Iron Arm (Using Herbs) |
Er Zhi Xuan Gong |
Iron Fingers (Using Herbs) |
Long Zhua Shou |
Dragon Claw (Using Herbs) |
Taoist Meditation(article) (video)